A class for every mood

"I wasn't a yoga fan, but I was having a very emotional day and my teacher noticed, and did everything she could to make the class benefit me. I left feeling like I'd had a big yoga hug."

"From the moment I walked in I felt truly welcomed and comfortable. The calm energy created a safe, relaxing environment, and I left feeling lighter, more connected to myself, and excited to continue."

"I felt safe and nurtured while I moved my body in ways that helped release built-up tension. I was able to explore new poses in complete confidence, which let me get to know my body even more."

"The best stretch class I've ever attended. Every single movement was checked and executed correctly, with extremely clear directions. Can't wait for another one."

"She does such an amazing job creating a safe space, both physically and mentally, for your practice. It was an absolute delight, and I look forward to more classes."

"She gives clear guidance on breathing rhythm, and her pace is steady and supportive, building intensity without ever feeling overwhelming. The final minutes of relaxation took it to a whole new level, both energising and deeply calming."

"My first time in a flow class, and I loved the slow pace into deep stretch, breathwork and meditation at the end."

"The breathing technique at the start let me melt deeper into each still pose, yet be energised by the flowing combination moves. I embraced all the new movement and left feeling comfortably strong."

"Slow, stretchy but strong flow with really good cueing. I'm not usually very good with the breathing side of yoga, but I found I was really able to focus on it during this practice."

"A truly beautiful practice, guided effortlessly through each pose. Lovely energy as we flowed through the movements, with amazing relaxation at the end."

"I walked in feeling flat and tired after a long stretch of work. This class turned my mood around, calming my mind and releasing blockages. I finished feeling re-energised, centred, alert and ready for the day."

"This class is a great step up from the softer Yin and Stretch classes, though I love those too, thoughtful and challenging."

"A great array of postures with plenty of options to extend, so the class is both challenging and achievable, whether you're new or experienced."

"This class is the highlight of my week. A beautiful flow that is both challenging and accessible, I feel supported and nourished after class with such a knowledgeable teacher."

"Her classes are always spectacular, but this one was extra awesome, an amazing, challenging flow, and her verbal cues are so absolutely phenomenal."

"I love this class. The long hold stretches and breathing work hand in hand, and she guides the class with a calming voice and positive affirmations."

"Lovely gentle, calm and intuitive teaching. The sequence of poses is always spot on, and I always feel fully stretched and deeply relaxed afterwards. The perfect Sunday afternoon class."

"So incredibly healing. She gives lots of options using props, so you can deepen the stretch comfortably."

"My first ever Yin class, and it was great to hold the focus on just a few movements. Calm and helpful, perfect."

"I love hearing her explain what may be happening in the body as we hold each shape or pose. She has such a calm, easy tone to listen to."

"I look forward to this class all week. I feel so calm throughout my body by the end of it."

"Loved it, the whole experience was blissful for my body, mind and soul."

"A soothing, calm voice and way of guiding that makes you feel relaxed and at ease."

"Meditation was so joyful and soothing, just what my soul needed."

"Full of variety each week and within each session, she's super approachable and knowledgeable. Cannot fault it at all."

"She guides you through each movement with care and attention to correct posture and technique. I've learned so much about proper alignment and body awareness, and I can already feel my strength and confidence improving."

"Well directed with lots of guidance, variety and encouragement to keep you going. I felt confident I was in the right pose at all times, guided through each one to get the most out of it."

"A lot of concentration on correct form, and she really makes you work hard, but at a level where you get better and better as you go along."

"I love how she narrates and explains each movement, it helps me connect the movement to my body and understand how it affects me. She has such a calming nature, even during Pilates."

"An excellent, traditional class focusing on the whole body, not just glutes and legs, challenging, balanced and worth turning up for."

"My first ever class, my teacher made sure I had correct form and offered options for beginners and more advanced people, but it still provided a real burn. I can't wait to go back next week."

"She fluently guides you into each progressive movement, intensifying and challenging the sets as you go. Longer sets create a solid burn that leaves you waiting for the stretch."

"I've always done reformer Pilates, but this was definitely more challenging and a deeper workout. The thorough explanation of every muscle and the knowledge of movement is incredible, you won't regret trying it."

"Finding muscles I didn't know existed, and feeling them the next day, which doesn't always happen even going 2-3 times a week. Clear instructions, challenging exercises, great workout."

"Such a fun, high-energy class, great exercises that strengthen and tone, and it's the fun atmosphere that makes the hard part not so bad."

"The workout was challenging but so effective, making great use of weights, gliding discs and the barre. I loved the thoughtful touch at the end, an optional shoulder massage and a calming close to the class. I left feeling amazing."

"All the happy hormones and endorphin rush after every class! My first barre class and I felt strong and tall, like a ballerina. I loved when we targeted between the shoulder blades and back muscles, my body really needed it."

"I love the dance elements, this class really incorporates ballet and I love that about it. I look forward to it every week."

"So full of energy and love, an upbeat class that got the blood pumping. Felt the burn, but it was all worth it with such a friendly, positive teacher motivating and supporting us."

"I came in with a slightly sore back, and by the end of class the soreness had completely disappeared. It was great to feel it's okay to just do what I can, with no pressure to match fitter, more experienced people."