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Yoga_Pilates_Classes
Flolo-Studio-Yoga-Pilates

Gold Coast
Yoga - Pilates - Barre

Robina | Helensvale

At Flolo, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our Gold Coast Yoga and Pilates studios offer classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it’s a celebration. A celebration that nourishes the body, mind, and spirit.   
Flolo Studio Robina
5.0
Based on 59 reviews
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TeeTee
22:49 26 Feb 24
I went to flolo studio with the intention to try pilates and barre. After 2 classes only i felt how it fixes my alignment and the discomfort on my right leg that have been troubling me for sooo long. I found the teachers are highly skill and understand movements very well. Love the studio, great price too, its silly not to sign up for this goodness :). I always try to make time to go to clasess despite my busy schedule.
Hannah RobertsonHannah Robertson
02:53 23 Feb 24
Best value for money going around.All the instructors are lovely.I leave feeling rejuvenated.Thank you so much!
regiani pernomianregiani pernomian
00:42 23 Feb 24
Nicole CarterNicole Carter
04:15 16 Feb 24
Suzy is the best teacher! Just amazing at taking you on a journey xx love her I’ll be back xx
JydenJyden
11:00 01 Feb 24
Yin classes are great, would be great to see some diversification in meditation classes
Alex StefanovichAlex Stefanovich
07:07 28 Jan 24
Absolutely loved Flolo studio. The instructors are all so friendly and the classes are very enjoyable. Always feel comfortable when going. Highly recommend5 ⭐️
Danielle NorrisDanielle Norris
00:24 27 Jan 24
lena zhilena zhi
02:04 25 Jan 24
Very nice clean studio ,make people clam down easily, the teachers are nice and professional too, I got weekly pass is also a good value 👍
Amy WoodsAmy Woods
02:22 22 Jan 24
Beautiful studio with a great variety of classes. All of the teachers I've met have been super friendly and helpful. Classes are lots of fun yet challenging.
Danny AntcliffDanny Antcliff
22:17 21 Jan 24
I mainly do Pilates and they excellent classes and great instructors.
Jessica CummingsJessica Cummings
21:08 16 Jan 24
I’ve been coming here for about 2 months now and I am loving the atmosphere. All the teachers are so welcoming. I’m super impressed with the results I am receiving as I was quiet the beginner and my flexibility and strength has improved so much. I especially love the barre classes.
Helen GillespieHelen Gillespie
01:00 15 Jan 24
Such a fantastic and affordable studio with friendly and supportive instructors. Lovely atmosphere as well. I’m very new to yoga and Pilates and love the variations they include across all experience levels. Great range of props provided (mats too!) and booking classes through the app is super easy, as well. Very happy to have found this studio.
Cameo AsheCameo Ashe
23:27 13 Jan 24
Flolo Robina is a lovely studio offering yoga, pilates and barre classes. The memberships are affordable and easy to purchase and the app for bookings is simple to use. There's a wide selection of class times which makes attending classes easy to fit into a busy schedule. I love that I can just turn up and all equipment is provided. I also love the variety in teachers, who all bring their own style and focus to the classes they teach. Highly recommend this studio.
Nina WiseNina Wise
22:17 08 Jan 24
Floating Lotus has been such a great experience. The room is beautiful, and some of the best pilates and yoga classes I’ve been to. Highly recommend this cost effective studio!
Gillian DayGillian Day
04:12 07 Jan 24
Robina studio is a beautiful space. Darcy’s classes always have the right amount of strength, play & philosophy + he offers great adjustments!
Mirjam Mc GaheyMirjam Mc Gahey
10:36 20 Dec 23
My new favourite studio! So much authenticity and fun yet a place of calmness. 🫶🏼
Mirjam Mc GaheyMirjam Mc Gahey
03:07 16 Dec 23
ally pearceally pearce
11:03 28 Nov 23
A lovely intimate studio with beautiful instructors. All props and equipment provided. The price per week is so affordable compared to others on the coast. Great class variety and time slots - work for me after work
Linn MathilassiLinn Mathilassi
01:26 07 Nov 23
Absolutely love this yoga/Pilates studio. It's the studio I have been searching for on the GC. Such a calm atmosphere, makes everyone feel welcome. The instructors put so much effort, thought, eduction & healing into each session. You leave each session feeling peaceful & that little bit more in tune with your mind/ body.
allie emoallie emo
05:30 06 Nov 23
Such a beautiful place, where all the instructors are personal and caring. I originally joined for maybe 3 classes a week. A month later I'm almost going daily as each class gives me something I didn't know I was missing.
koko ikoko i
11:23 05 Nov 23
Highly recommended🫶I have just started attending pilates, barre and yoga classes from last week because my friend recommended me. $33 per week unlimited so I can go to the classes as many as I can. Easy to register and pay memberships, choose and book the classes by the app.Pilates and barre classes are so intense and good to focus on building core muscles and whole body exercises. Between the hard classes I like to go to Stretch Yoga. I really like this studio cos I can go with my own pace, instructors are all so lovely, nice and clean environment and free equipments.
Benjamin ChambersBenjamin Chambers
01:37 04 Nov 23
Conveniently located, nice big studio space with challenging instructors - great workout!
Maddie FarrugiaMaddie Farrugia
12:18 19 Oct 23
I love this studio very much. It has a great energy and is so clean and well designed. All the instructors are very kind and welcoming, and I have left every class feeling great. I recommend this studio to everyone, you will quickly fall in love!
Eliosha LydonEliosha Lydon
22:54 09 Oct 23
Absolutely love Floating Lotus. They have a fantastic range of classes at all different times, 7 days a week.I have practiced with a number of their instructors at this stage and am really benefiting from the uniqueness of each class 😁
Alison MarshallAlison Marshall
01:40 07 Oct 23
Love coming here, the yoga has helped the tightness & ache in my hips so much. Looking forward to gaining core strength!
Amber ClodeAmber Clode
00:02 05 Oct 23
Great range of different classes at all different times throughout the week. I’m new to yoga and the teachers are very helpful and lovely ☺️
Daniel FrawleyDaniel Frawley
10:11 02 Oct 23
Best pilates yoga studio I've visited. Friendly and welcoming vibe and staff. Great location, good mix of classes and best of all it does not cost you an arm and leg to attend....Thank you floating lotus
Lara Lindsay-ParkerLara Lindsay-Parker
10:39 05 Sep 23
I love coming here! The teachers are all so warm and passionate. The space is really nice, the classes aren’t crowded, the vibes are good and the price is great! 🙂
kerrie lushkerrie lush
02:44 26 Aug 23
Love love this place! It’s well priced and very convenient and the decor and atmosphere is just beautiful ! The instructors are great and lovely and experienced! I’ve noticed a change in my strength in 2 weeks! I do combine it with strength training at another gym that provides those types of sessions but combined is fantastic and I need the stretching etc! I’m very happy and my friends are too ❤️🥰
melanie bakermelanie baker
15:27 21 Aug 23
I was on holiday in this area and joined the varied classes. All good - great instructors. Lovely studio and all equipment provided. Highly recommend to all yoga levels.
Lachlan SmithLachlan Smith
04:30 07 Aug 23
Such a lovely space and all teachers are friendly and welcoming. Lots of easy parking.
Kim CliffordKim Clifford
09:00 30 Jul 23
The floating lotus has a really good system of payment and classes. Everyone is kind and friendly.
kelly shortallkelly shortall
09:23 22 Jul 23
Beautiful studio! All of the of the teachers are knowledgeable and very helpful. It has been a fantastic way to keep moving throughout my pregnancy journey. The teachers have been very supportive and made adjustments to the stretches to suit me. I would highly recommend.
Paul LoomesPaul Loomes
07:35 13 Jul 23
I am loving my Yoga journey at Floating Lotus. I enjoy my chats at the end of classes, just as much as the classes them selves
Ilse BroekaertIlse Broekaert
04:49 09 Jul 23
A large variety of classes (yin, stretch, flow yoga, mat and barre pilates). Very experienced teachers with unique approaches: something different. All classes run perfectly on schedule. Quiet and soothing space. Clear guidelines, if you don't like adjustments, or if you do, if it's your first time or you've been practicing your whole life, they will cater for you.
EunHye KimEunHye Kim
20:08 01 Jul 23
I’ve been made to feel very comfortable this studio. awesome teachers, clean, warm and relaxing environments. I strongly recommend here, if you are looking for yoga place.
Eva PartinEva Partin
02:23 19 Jun 23
I think Yoga is a practice of connecting to your mind, body and spirit.As a novice to yoga, I’m grateful to be able learn and be welcomed into this practice at Floating Lotus Studios.Gently be guided and encouraged by Jesska Leroy in a peaceful, safe and well equipped setting is my ideal way of mastering stretch yoga.I would encourage anyone, who thinks they can’t to give it a try.It’s not about what you can do but opening yourself up to the possibilities.I felt the benefits immediately and know that by committing to a class at least once a week it’s better for me than never.If I can do it, anyone can too.Stretch yoga with Jesska Leroy at Floating Lotus Studios is a great place to begin your yoga journey.I know because this is how my yoga practice has begun.Namaste 🙏🏻
Nicci BrooksNicci Brooks
07:26 16 Jun 23
The most peaceful space to practice in.The room is so calming to walk into and you feel instantly relaxed.Amazing instructors and wonderful caring owners.The space is so clean and fresh and as they say “You walk in & Float out” 🧘🏼‍♀️
Matt EllisonMatt Ellison
08:45 13 Jun 23
I have recently had the pleasure of visiting Floating Lotus Yoga Studio on a few occasions, and each time has been an enchanting experience that left me feeling rejuvenated, centered, and inspired. From the moment I stepped through the doors, I was greeted with warmth and a serene ambiance that immediately set the tone for a transformative journey.The studio itself is a haven of tranquility, with soft lighting, calming colors, and thoughtfully arranged decor that exude a sense of serenity. The space is immaculately clean, creating an inviting atmosphere that instantly puts you at ease. The attention to detail and the care that goes into maintaining such a pristine environment is truly commendable.
Krista GronoKrista Grono
06:04 10 Jun 23
After my first class I felt comfortable and welcomed. The space is warm and inviting and the teachers have been so accommodating throughout my pregnancy - thank you
Thea DillonThea Dillon
09:23 07 Jun 23
A great experience every time at Floating Lotus Studio Robina. I love the variety - each teacher brings their own expertise and flavour to each class, and the studio is comfortable, clean and professional!
Liz PauriniLiz Paurini
00:12 28 May 23
I decided at 65 to try a different way of exercising and saw that Floating Lotus had just opened a new studio in Robina. What a beautiful welcoming and calming space I walked into. Having never done yoga before I was a bit unsure of how I would go but the teachers welcomed me in and are all absolutely beautiful souls. What an amazing experience. It is an absolute joy to attend my classes, thank you so much Nalini, I’m hooked ❤️❤️
Tui PakauTui Pakau
13:27 08 May 23
Amazing teachers and classes
Jaya PearsonJaya Pearson
11:16 08 May 23
For me yoga is a place of comfort, providing increases in physical and spiritual energy, it cleanses and renews my mind, and within floating lotus I feel safe to express myself and not compare myself to other people but to work solely on my practice and what my body as a temple needs, love the studio, the people, and the energy surrounded there!!
Janine DaltonJanine Dalton
05:50 05 May 23
This Studio is fantastic so calming, peaceful and when I put my mat down it is just like coming home....love the teachers too so welcoming and professional.....my second home thankyouJanine D
Veronica CaponeVeronica Capone
20:35 01 May 23
I'm in my 3rd week of classes at Floating Lotus and can already feel and see a difference thanks to the talented teachers who are welcoming and helpful. The studio is in a great central location in Robina with a lovely yoga room.
Saorabh SaakhalkarSaorabh Saakhalkar
19:01 24 Apr 23
One of the best yoga and meditation places on the Gold Coast. Excellent practice.
ViviVivi
22:27 22 Apr 23
This place is key to starting my journey and help keep me motivated all day!
Annette SakkasAnnette Sakkas
08:09 15 Apr 23
April 2023What an absolutely gorgeous space! Feeling very privileged to be part of this community. The two classes I have done were incredible. I did indeed float out after stretch yoga and Yin with sound healing was a luxury I have never before experienced….. thank you Floating Lotus, so excited to continue on this new journey.Edit September 2023I have now done 100 classes! Every single class and every instructor is amazing. The variation of class times gives me the opportunity to fit in practice, regardless of what life is throwing my way and I’ve never felt healthier. Do something for yourself and check it out! Thank you Floating Lotus Team… I’m full of gratitude! 🙏🪷😌💫
Lauren ModiLauren Modi
22:50 19 Mar 23
Incredible teachers who were very welcoming. I love the flexible timetable and variety of classes.
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Experience our holistic Approach to Wellness

Our Gold Coast yoga and Pilates classes:

Our studios offer more than just a workout, they take you on a journey towards holistic well-being. The studios provide a nurturing environment where you can escape the stresses of daily life and focus on your mind, body, and spirit.

By becoming a part of our community, you’ll have access to expert guidance from experienced instructors who are dedicated to helping you reach your wellness goals. Whether you’re looking to improve your flexibility, strengthen your body, or find inner peace, our classes are designed to support your unique needs and aspirations.

In addition to physical benefits:

Our classes also promote mental clarity and emotional balance. Through mindful movement and breath work, you’ll learn to quiet the chatter of the mind and cultivate a sense of inner calm. This mental resilience will help you navigate life’s challenges with grace and poise.

Our studios provides a welcoming space where you can connect with a like-minded community. The friendships you’ll form here can be a source of inspiration, motivation, and support as you embark on on your wellness journey.

Join us at our Gold Coast studios and discover the transformative power of yoga and Pilates. Whether you’re a beginner or an experienced practitioner, there’s a place for you in our community. 

Yoga + Pilates Teachers

Our resident Yoga and Pilates teachers are skilled experts who infuse classes with wisdom and knowledge. We provide an inclusive space for learning about body, breath, movement, and stillness.

Great Value

Our crowd favourite is our unlimited classes currently available for $33/week. No Contracts or Notice periods. Access to all classes at Helensvale and Robina Studios. 

Gold Coast Classes

You will find a variety of yoga and Pilates class styles to meet clients’ needs and provide a holistic fitness experience with wellbeing benefits. Beginners are encouraged to try any class.

Stacey TarrantStacey Tarrant
02:43 01 Mar 24
This is my new favourite thing!! I’m half way through my pregnancy and the yoga instructors are so helpful giving me modifications… such a beautiful studio too. I love it here!
regiani pernomianregiani pernomian
00:39 23 Feb 24
Caroline EsmondCaroline Esmond
01:38 10 Feb 24
It’s a lovely studio - all the classes are different - some are super chilled and some are more challenging so you can pick what you feel like that day. The teachers are kind and helpful - it’s my happy place
JydenJyden
10:59 01 Feb 24
Enjoy the yin classes here
JJ
03:50 01 Feb 24
I joined Flolo studio a few weeks ago. I am really enjoying the classes, Pilates, Barre and Stretch. The classes are great value as you can do as many as you want for the same weekly fee. There are plenty of times and days to choose from. The teachers are all very welcoming and friendly. I feel more relaxed after and ready for the day ahead. I would recommend anyone to try the classes.
Candice WangCandice Wang
10:29 18 Jan 24
Been going to Floating Lotus for nearly everyday for nearly two weeks now, I think it’s life-changing for me. I’ve been working behind a computer over the past two years and barely exercised. Having developed ugly posture and sore neck and wrist etc made me decide to go to Flolo. Now my body feels much relaxed and I’ve got better sleep quality too. Also the teachers are excellent and processes are neat and efficient. Price is pretty good if you go as often as I do. Definitely worth recommending.
Naoko ZammaNaoko Zamma
10:37 03 Jan 24
Different instructors and many classes to choose from! I'm glad I ditched gym and started with Floating Lotus. I feel good physically and mentally, reasonable price for quality classes!
Kylie MKylie M
03:46 21 Dec 23
I really love this yoga studio and feel lucky that i found it. I tried the yoga special $10 for 7 days and I was hooked. I really like the beautiful calm space, the variety of yoga teachers and abundance of time slots available. Plus the pilates and Barre classes are great too! It's a real peaceful gem on the northern Gold Coast. Highly recommended!
Mirjam Mc GaheyMirjam Mc Gahey
10:32 20 Dec 23
Tanya GambrillTanya Gambrill
07:12 17 Dec 23
Very welcoming and friendly staff, knowledgeable yoga instructors, and beautiful space to practice!
Renee FoysterRenee Foyster
09:24 12 Dec 23
Liza CallaghanLiza Callaghan
03:18 10 Dec 23
Such a wonderful yoga and pilates studio. Beautiful space, beautiful instructors and easy to use app to book in for classes. Very well priced as well. Absolutely love everything about it, it's been a game changer for me 🙂 Thankyou!
Janelle DavisJanelle Davis
22:43 08 Dec 23
Floating Lotus classes at Helensvale have become an important part of my life. I've regained pain-free movement and strength following an injury a couple of years ago, and these classes have helped me when so many other avenues, could not.The fabulous teachers guide you with professionalism and compassion. They are the best!
Isa MenesesIsa Meneses
01:25 12 Nov 23
Coming to Floating Lotus feels like a treat to my mind and body. 🦋✨️ My partner has noticed how it's shifted my physical and mental health. I feel calm and happier in each session. I always come out of a barre, pilates or flow yoga a brand new person. It's definitely my go-to place now to distress. How it has strengthen my back, arms and legs is simply a remarkable bonus. So glad I've found this little haven. 🧘🏻‍♀️🌼
Linda SantosLinda Santos
03:45 27 Oct 23
This is my second week attending Floating Lotus and I am loving the classes. I am an absolute beginner and have been attending various Yin, Stretch and Pilates classes. I have found that each of the Floating Lotus teachers are really knowledgeable, supportive and kind and that I leave the classes really looking forward to the next one! Lovely clean studio, so relaxing, really well run and excellent value for money.
Svetlana DimovskaSvetlana Dimovska
04:54 01 Oct 23
CassCass
23:05 05 Sep 23
I like that Floating Lotus has a calm atmosphere upon entering. I have recently started Pilates and I’m grateful for Nalini’s clear and thorough guidance on correct posture and reminders throughout class. Now using correct posture in my core more often at work it is helping with the lower back muscle pain I get on a busy shift.The teachers are kind and motivating and it is ok to rest when needed or go at your own pace. The exercises are fun and varied. I also enjoy the stretching throughout class and at the end. I am looking forward to having a stronger core in correct alignment and strong stabilising muscles.
Samuel DalgarnoSamuel Dalgarno
20:24 29 Aug 23
Incredibly kind and supportive teachers
Cheryl LamCheryl Lam
05:56 24 Aug 23
This was my first time experiencing all classes and all fantastic instructors made sure to guide me through the whole experience I strongly recommend this studio to anyone who needs to relax and relieve stress from their week of work or just to unwind. Thank you for all your teaching and your knowledge is so vast and deep that every single word you utter seen Like a master stroke. I had a wonderful trial month and want to say this is not the end. I found improvement in my tone body and mind. Thank you so much.
Bec BridgerBec Bridger
07:54 13 Aug 23
I was thrilled to find one of my all time fav teachers Darby practicing at floating lotus Robina and I’ve been going to yin classes there a few months now with her and Milena and absolutely love the space, felt welcome and comfortable from the first class. I leave feeling reconnected & calm Highly recommend
Elisha FElisha F
08:52 11 Aug 23
Love the classes here, teachers are all friendly an have great technique. Bonus to be able to access both studios on the membership
Danielle KobyDanielle Koby
00:45 08 Aug 23
i’ve been going to floating lotus in robina for a few weeks now and I am so happy that I stumbled upon this studio - I love the variety of classes and all instructors have been so great, especially stretch class with Yin Yiu which has been my favorite so far 🙂 very affordable too for what they offer! I will definitely keep coming back to classes here
Louise WebsterLouise Webster
09:26 24 Jul 23
Stumbled across Floating Lotus & decided to do the 3 class trial (& recently signed up with a weekly membership) as I missed practicing Pilates regularly. It’s a modern studio with plenty of space to spread out. The teachers are welcoming & friendly & their classes challenging with great music. Highly recommend.
Candice GockCandice Gock
23:29 17 Jul 23
Floating Lotus is an amazing authentic Yoga studio! All the teachers have been fantastic and super welcoming! As a Yoga Teacher myself it’s feels really nice to be nurtured and held by other teachers.
Liv SLiv S
07:35 14 Jul 23
Wow! What an incredible studio! I was so hesitant to go to a studio that only offered mat pilates instead of reformer. However, it’s been the best decision I’ve made! Absolutely loving it. From the vibe to the incredibly knowledgeable instructors. So many class options and a bonus that you also have access to the studio in Robina. Also, it’s so cost efficient. For $33 a week, you can access an unlimited amount of classes. You really can’t go wrong. I would recommend Floating Lotus to anyone in the area!
Kaytelyn MitchellKaytelyn Mitchell
22:25 05 Jul 23
Lovely, well equipped studio with fantastic instructors. I appreciate that there are so many options for class types and times, it's easy to schedule attendance around work and I never have an excuse to miss class
Letícia OlssonLetícia Olsson
10:02 21 Jun 23
Best studio ever. I highly recommend it to everyone! The space is very welcoming, with such a variety of classes (which makes it impossible for me to find excuses not to go and exercise hahah) and they have the most patient and thoughtful teachers. I have a herniated disc and all of the teachers, no exception, make sure I feel comfortable to do the exercises at my own pace.
Tracy HurleyTracy Hurley
04:36 12 Jun 23
The studio offers an amazing variety of classes and session times.It's a clean, bright, and welcoming space with great teachers. My favorite instructors is Cheryl. She always makes sure that her classes are challenging but also fun. She has a great way of motivating you, and she makes sure that everyone is feeling supported.
Lyn WilliamsLyn Williams
01:03 25 May 23
Being new to Yoga at 64 I was very unsure, but I have been made to feel very comfortable & encouraged without any pressureI really enjoy the time spent at the Studio & my instructor Steve is awesome
Simone MinchintonSimone Minchinton
02:24 21 May 23
A very welcoming space, all the instructors so far have been great at offering alternative poses.for a beginner like myself. $99 month pass to try all if the classes a great option.
JacquelineJacqueline
22:10 14 May 23
Signing up to a trial membership helped me get back into life after a rough breakup. I've thoroughly enjoyed my visits over the past month.
Vladislav ChunikhinVladislav Chunikhin
03:06 12 May 23
Good yoga studio with great staff! The exercises have so many benefits for both the mind and body.It's a great way to increase flexibility, strength, and balance after a long working day. The breathing techniques also help to reduce stress and improve mental clarity. Highly recommend!
Carmen EllardCarmen Ellard
02:15 27 Mar 23
I signed up to a trial month with The Floating Lotus and I think the variety of times and teachers on the timetable are very convenient. Great little studio with awesome people.
Juliette PawsonJuliette Pawson
12:22 01 Mar 23
I love Floating Lotus! The studio has become my new happy place. Plenty of class times to choose from in the morning and evenings. The instructors can teach a class very differently but you soon get used to them and figure out your favourites.
Gloria SmithGloria Smith
05:44 06 Feb 23
World class yoga & pilates experience! Highly recommended to anyone looking for classes from beginners to advanced. Every teacher is professional, experienced and caring. I have practiced and taught yoga for the past 50 years all around the world and this is the best run yoga center with an astounding schedule of classes and variety of disciplines all in one place.The website is easy to use to signup and schedule classes and the owners are quick to reply and help. I took 2 classes a day for the 3 weeks we were here, at a fantastic introductory rate.My husband and I sailed here to The Boat Works in Coomera for some repairs on our yacht, Kindred Spirit, as we prepare to sell her after a 20+ year voyage from Philadelphia, USA. The marina and trades at Moreton Bay Boat Works were also wonderful.Wherever we have traveled, I have searched out and found the best classes available. The owner, Nalini, teaches the best introductory classes as well, but all the teachers are good and I learned something new and useful from each of them. This place is like a Repertoire Company, they all work together beautifully.I am leaving soon, and I will miss having this amazing place to practice! My heartfelt gratitude to each and every teacher who welcomed me from the moment I entered The Floating Lotus Yoga Studio, like everything else about it, the name is perfect.
Luke BouldenLuke Boulden
05:46 31 Jan 23
A wonderful studio with incredibly talented (and patient for a not so very flexible guy) teachers. I'd highly recommend Floating Lotus to anyone wanting to try yoga, or any experienced yogis looking for a new home.
Warren AdamsonWarren Adamson
22:22 27 Oct 22
Ive been attending yin practice for over a year on a regular basis. It has now become part of my wellness structure in my life, especially with instructors like Natalie.You form a good connection with the people and the mat.Highly recommend this studio & instructors.
Cindy BlissendenCindy Blissenden
22:11 30 Sep 22
If your looking for a warm welcoming studio who caters for all levels then this is the place for you!! All the instructors are friendly, approachable, highly experienced and extremely knowledgeable catering for all your needs including working with injuries, pregnancy and any other special conditions. Majority of my injuries is due to lack of flexibility/stretching and these yoga classes have definitely helped to improve that. They also have a variety of early morning, daytime and evening classes to cater for everyone. I would highly recommend Floating Lotus Studio to anyone looking for a friendly professional place to practice, you won't be disappointed 😊
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benefits of our Yoga & Pilates classes

Improved Flexibility

Both yoga and Pilates help increase flexibility by stretching and lengthening muscles, which can improve range of motion and reduce the risk of injury.

Enhanced Strength 

These practices focus on bodyweight resistance exercises, which help build strength, particularly in the core, arms, and legs.

Better Posture

Yoga and Pilates emphasise proper alignment and awareness of posture, which can help alleviate back, neck, and other musculoskeletal issues.

Stress Reduction

The mindful breathing techniques used in both practices can help reduce stress and promote relaxation, leading to improved mental well-being.

Improved Balance and Stability

Yoga and Pilates exercises help improve balance and stability by strengthening the core muscles and enhancing proprioception.

Increased Body Awareness

 Practicing yoga and Pilates can help you become more in tune with your body, leading to better self-awareness and mindfulness.

Injury Prevention

By improving flexibility, strength, and posture, yoga and Pilates can help prevent injuries, especially those related to muscle imbalances or overuse.

Boosted Energy Levels

 Regular practice of yoga and Pilates can help increase energy levels and reduce feelings of fatigue.

Weight Management

While not primarily cardio-focused, these practices can aid in weight management by building lean muscle mass and improving metabolism.

Mind-Body Connection

 Both yoga and Pilates emphasise the connection between the mind and body, promoting overall well-being and harmony.

These benefits make yoga and Pilates suitable for individuals of all fitness levels and ages, offering a holistic approach to health and wellness.

1 Class Weekly

Get access to any class each week. This pass will give you access to Robina or Helensvale Studios

Unlimited Classes

This is our most popular option at only $33 per week for unlimited access to our studios. No contracts, No notice periods, just the classes you know and love. 

10 Class Pack

Only able to attend a class every now and then? Our 10 class pack is our most flexible option. You have a full 12 month to use your 10 classes at our studio.

Hear what our gold Coast community have to say