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Yoga_Pilates_Classes
Helensvale-Yoga-Pilates-Barre

Helensvale

Yoga - Pilates - Barre - Yin

Are you interested in improving your physical and mental well-being through the time-tested  practices of yoga and Pilates? Look no further. Our Helensvale Yoga and Pilates classes cater for practitioners of all levels, from beginner too advanced.

Whether you’re looking to increase flexibility and range of motion, build strength and tone, reduce stress and improve mental clarity, or just find a sense of overall well-being, our experienced and certified instructors have the knowledge and expertise to guide you on your fitness and wellness journey.

When it comes to your wellness, you deserve the best class timetable. That’s why we’re proud to offer you a diverse range of daily classes. 

No matter what level of mobility, balance and strength you are working to attain, the variety on our class timetable has you covered. 

We like to be accessible to everyone so whether you are seeking a consistent practice or something more casual, we have the pass for you!

Our crowd favourite option is our unlimited class option, it is just $39 per week and provides unlimited class access to our full timetables at both Helensvale and Robina Studios.

Only want to come to one class a week, then we have you covered with our “1/week subscription”. It gives you access to any 1 class each week for $17 per week and don’t worry if you miss a week you can catch it up the next.

Helensvale classes near me

You will find our Helensvale Yoga and Pilates studio near the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Step into our spacious studio and discover a peaceful oasis away from the hustle and bustle of the shopping precinct around it. We are neighbouring Oxenford, Upper Coomera and Hope Island. 

Yoga Pilates Barre Yin Meditation

The studio is thoughtfully designed with both the health of our clients and the planet in mind. For example, our planet-friendly Portuguese hypoallergenic cork flooring provides warmth in winter and cool relief in summer. Most importantly, it is soft on your joints. Finally, No trees are felled in the harvesting of this cork. 

Natural light filters into the large space with high ceilings warmed by German wood wool ceiling panels. These sustainable acoustic panels help fill the studio with the richly-detailed sounds from our Sonos audio.

helensvale Class Timetable

Flolo has an incredible team of resident Yoga and Pilates teachers. Our teachers have trained with some of the most skilled experts in their fields. Subsequently they are able to infuse our classes with amazing wisdom and functional knowledge. 

More than just group fitness classes, we facilitate a space for you to learn about body, breath, movement and stillness. 

Get access to any class each week. This pass will give you access to Robina or Helensvale Studios

We understand our clients seek exercise classes for a range of different reasons. Therefore, we offer a variety of class styles to suit your needs. 

We hope to provide a holistic fitness experience that presents all the wellbeing benefits Yoga and Pilates have to offer.  

If you are a beginner to Yoga or Pilates we encourage you to come along to any of our classes and give it a go! 

Yoga_Pilates_Classes

Walk In.
Float Out.

Our welcoming and inclusive studio environment is the perfect place to begin your yoga and Pilates practice or to take your existing practice to the next level. We offer a variety of class styles to suit your individual needs and preferences.

Let us help you on your journey towards improved physical and mental health.

Anita JeassopAnita Jeassop
11:43 14 May 24
Amazing 💜
Ava YueAva Yue
01:25 08 May 24
Their membership system without contracts is very accommodating for someone like me who travels frequently. There are plenty of courses available, making it easy to find a time that suits me. The teachers are also great, and having different teachers brings many different experiences.
Richard KissRichard Kiss
01:35 25 Apr 24
Excellent teachers a great variety
VanessaVanessa
02:48 21 Apr 24
Once again I’ve come away from a beautiful class feeling rested, relaxed and centred. I have loved all the classes I’ve attended and am especially loving Sunday mornings with Jesska,The gentle way she explains everything is so helpful 😊
Leanne PerucciLeanne Perucci
01:08 20 Apr 24
Recently started doing Yoga, Pilates, and Barre at this studio. My Daughter was already a member and I went along with her. Lovely group of instructors and great vibe in the studio. Really enjoying the classes I am doing. Wish I could get there more often. A few more Pilates classes on Fridays & Weekends would be good for me, but that's just a personal thing. Pricing is great too.
Audrey ByronAudrey Byron
09:36 09 Apr 24
I really like flolo because all of the teachers are amazing , they have a great variety of classes and it’s always super welcoming
Jessica BeveridgeJessica Beveridge
11:45 03 Apr 24
Hayden FrazerHayden Frazer
19:51 26 Mar 24
Great classes and instructors. Always a pleasure to be part of a class.
Ruud HarmsRuud Harms
02:09 24 Mar 24
Huge amount of classes, excellent varied tuition regardless of age and experience there is something for everyone. Very welcoming vibe and value for money 10 /10
erin greenwooderin greenwood
02:08 22 Mar 24
I’ve been coming to FLOLO for 2 months now and the changes I’ve felt both physically and mentally have been phenomenal. I feel stronger in my body, stronger in my mind & happier in my everyday life. The instructors are all so knowledgeable & friendly, it makes it the perfect space free from judgement and filled with love & good energy.
CandiceCandice
09:11 20 Mar 24
Olivia GarnerOlivia Garner
10:05 18 Mar 24
I have loved all 220 plus classes I have done at Flolo. Instructors are always supportive, positive and knowledgeable. Each class leaves me feeling renewed, empowered, stronger and generally better than before the class. I would encourage anyone and everyone to embrace Flolo classes.
Ellie HawkinsEllie Hawkins
08:34 14 Mar 24
Joining FloLo is one of the best things I’ve ever done for myself. I decided to start yoga classes this year to reduce stress and gain back more strength, flexibility and stability within my body. Since starting about 3 months ago with FloLo, I was so surprised to notice these changes in my body starting to happen so soon. I love that there’s men and women of all ages in every class and the classes are all times of day - something I found difficult to find when researching other yoga places. They have so many teachers, all with their own personality that comes through in their classes. All super friendly and welcoming. Going to yoga just gives me so much peace and I would 100% recommend FloLo to everyone. 🫶🏻
Lisa HuttonLisa Hutton
09:52 05 Mar 24
I have been attending Floating Lotus studio at Helensvale for around 12 months. I enjoy the variety of classes and instructors, which offers something new to learn everytime.
sharna dimmicksharna dimmick
11:22 04 Mar 24
Couldn't recommend this studio more! A beautiful place, filled with amazing instructors. They also offer a lot of options and something for everyone. Suitable for all skill levels and very inclusive 🙂
yasmin Hyasmin H
21:40 02 Mar 24
Great timetable, variety of classes and people. No judgement and you get to set your own limits while being motivated to improve your body strength and mobility each time.
jaz francejaz france
12:45 02 Mar 24
I just started here as I wanted to get back into some form of exercise!! I absolutely love it, all the classes are great so far and can be modified to suit all abilities! For someone like myself who is new to Pilates and yoga, the classes and teachers are super inclusive and helpful and everyone at the studio is super friendly!!! Would 100% recommend Flolo!!
Stacey TarrantStacey Tarrant
02:43 01 Mar 24
This is my new favourite thing!! I’m half way through my pregnancy and the yoga instructors are so helpful giving me modifications… such a beautiful studio too. I love it here!
regiani pernomianregiani pernomian
00:39 23 Feb 24
Caroline EsmondCaroline Esmond
01:38 10 Feb 24
It’s a lovely studio - all the classes are different - some are super chilled and some are more challenging so you can pick what you feel like that day. The teachers are kind and helpful - it’s my happy place
JydenJyden
10:59 01 Feb 24
Enjoy the yin classes here
JJ
03:50 01 Feb 24
I joined Flolo studio a few weeks ago. I am really enjoying the classes, Pilates, Barre and Stretch. The classes are great value as you can do as many as you want for the same weekly fee. There are plenty of times and days to choose from. The teachers are all very welcoming and friendly. I feel more relaxed after and ready for the day ahead. I would recommend anyone to try the classes.
Candice WangCandice Wang
10:29 18 Jan 24
Been going to Floating Lotus for nearly everyday for nearly two weeks now, I think it’s life-changing for me. I’ve been working behind a computer over the past two years and barely exercised. Having developed ugly posture and sore neck and wrist etc made me decide to go to Flolo. Now my body feels much relaxed and I’ve got better sleep quality too. Also the teachers are excellent and processes are neat and efficient. Price is pretty good if you go as often as I do. Definitely worth recommending.
Naoko ZammaNaoko Zamma
10:37 03 Jan 24
Different instructors and many classes to choose from! I'm glad I ditched gym and started with Floating Lotus. I feel good physically and mentally, reasonable price for quality classes!
Kylie MKylie M
03:46 21 Dec 23
I really love this yoga studio and feel lucky that i found it. I tried the yoga special $10 for 7 days and I was hooked. I really like the beautiful calm space, the variety of yoga teachers and abundance of time slots available. Plus the pilates and Barre classes are great too! It's a real peaceful gem on the northern Gold Coast. Highly recommended!
Mirjam Mc GaheyMirjam Mc Gahey
10:32 20 Dec 23
Tanya GambrillTanya Gambrill
07:12 17 Dec 23
Very welcoming and friendly staff, knowledgeable yoga instructors, and beautiful space to practice!
Renee FoysterRenee Foyster
09:24 12 Dec 23
Liza CallaghanLiza Callaghan
03:18 10 Dec 23
Such a wonderful yoga and pilates studio. Beautiful space, beautiful instructors and easy to use app to book in for classes. Very well priced as well. Absolutely love everything about it, it's been a game changer for me 🙂 Thankyou!
Janelle DavisJanelle Davis
22:43 08 Dec 23
Floating Lotus classes at Helensvale have become an important part of my life. I've regained pain-free movement and strength following an injury a couple of years ago, and these classes have helped me when so many other avenues, could not.The fabulous teachers guide you with professionalism and compassion. They are the best!
Isa MenesesIsa Meneses
01:25 12 Nov 23
Coming to Floating Lotus feels like a treat to my mind and body. 🦋✨️ My partner has noticed how it's shifted my physical and mental health. I feel calm and happier in each session. I always come out of a barre, pilates or flow yoga a brand new person. It's definitely my go-to place now to distress. How it has strengthen my back, arms and legs is simply a remarkable bonus. So glad I've found this little haven. 🧘🏻‍♀️🌼
Linda SantosLinda Santos
03:45 27 Oct 23
This is my second week attending Floating Lotus and I am loving the classes. I am an absolute beginner and have been attending various Yin, Stretch and Pilates classes. I have found that each of the Floating Lotus teachers are really knowledgeable, supportive and kind and that I leave the classes really looking forward to the next one! Lovely clean studio, so relaxing, really well run and excellent value for money.
Svetlana DimovskaSvetlana Dimovska
04:54 01 Oct 23
CassCass
23:05 05 Sep 23
I like that Floating Lotus has a calm atmosphere upon entering. I have recently started Pilates and I’m grateful for Nalini’s clear and thorough guidance on correct posture and reminders throughout class. Now using correct posture in my core more often at work it is helping with the lower back muscle pain I get on a busy shift.The teachers are kind and motivating and it is ok to rest when needed or go at your own pace. The exercises are fun and varied. I also enjoy the stretching throughout class and at the end. I am looking forward to having a stronger core in correct alignment and strong stabilising muscles.
Samuel DalgarnoSamuel Dalgarno
20:24 29 Aug 23
Incredibly kind and supportive teachers
Cheryl LamCheryl Lam
05:56 24 Aug 23
This was my first time experiencing all classes and all fantastic instructors made sure to guide me through the whole experience I strongly recommend this studio to anyone who needs to relax and relieve stress from their week of work or just to unwind. Thank you for all your teaching and your knowledge is so vast and deep that every single word you utter seen Like a master stroke. I had a wonderful trial month and want to say this is not the end. I found improvement in my tone body and mind. Thank you so much.
Bec BridgerBec Bridger
07:54 13 Aug 23
I was thrilled to find one of my all time fav teachers Darby practicing at floating lotus Robina and I’ve been going to yin classes there a few months now with her and Milena and absolutely love the space, felt welcome and comfortable from the first class. I leave feeling reconnected & calm Highly recommend
Elisha FElisha F
08:52 11 Aug 23
Love the classes here, teachers are all friendly an have great technique. Bonus to be able to access both studios on the membership
Danielle KobyDanielle Koby
00:45 08 Aug 23
i’ve been going to floating lotus in robina for a few weeks now and I am so happy that I stumbled upon this studio - I love the variety of classes and all instructors have been so great, especially stretch class with Yin Yiu which has been my favorite so far 🙂 very affordable too for what they offer! I will definitely keep coming back to classes here
Louise WebsterLouise Webster
09:26 24 Jul 23
Stumbled across Floating Lotus & decided to do the 3 class trial (& recently signed up with a weekly membership) as I missed practicing Pilates regularly. It’s a modern studio with plenty of space to spread out. The teachers are welcoming & friendly & their classes challenging with great music. Highly recommend.
Candice GockCandice Gock
23:29 17 Jul 23
Floating Lotus is an amazing authentic Yoga studio! All the teachers have been fantastic and super welcoming! As a Yoga Teacher myself it’s feels really nice to be nurtured and held by other teachers.
Liv SLiv S
07:35 14 Jul 23
Wow! What an incredible studio! I was so hesitant to go to a studio that only offered mat pilates instead of reformer. However, it’s been the best decision I’ve made! Absolutely loving it. From the vibe to the incredibly knowledgeable instructors. So many class options and a bonus that you also have access to the studio in Robina. Also, it’s so cost efficient. For $33 a week, you can access an unlimited amount of classes. You really can’t go wrong. I would recommend Floating Lotus to anyone in the area!
Kaytelyn MitchellKaytelyn Mitchell
22:25 05 Jul 23
Lovely, well equipped studio with fantastic instructors. I appreciate that there are so many options for class types and times, it's easy to schedule attendance around work and I never have an excuse to miss class
Letícia OlssonLetícia Olsson
10:02 21 Jun 23
Best studio ever. I highly recommend it to everyone! The space is very welcoming, with such a variety of classes (which makes it impossible for me to find excuses not to go and exercise hahah) and they have the most patient and thoughtful teachers. I have a herniated disc and all of the teachers, no exception, make sure I feel comfortable to do the exercises at my own pace.
Tracy HurleyTracy Hurley
04:36 12 Jun 23
The studio offers an amazing variety of classes and session times.It's a clean, bright, and welcoming space with great teachers. My favorite instructors is Cheryl. She always makes sure that her classes are challenging but also fun. She has a great way of motivating you, and she makes sure that everyone is feeling supported.
Lyn WilliamsLyn Williams
01:03 25 May 23
Being new to Yoga at 64 I was very unsure, but I have been made to feel very comfortable & encouraged without any pressureI really enjoy the time spent at the Studio & my instructor Steve is awesome
Simone MinchintonSimone Minchinton
02:24 21 May 23
A very welcoming space, all the instructors so far have been great at offering alternative poses.for a beginner like myself. $99 month pass to try all if the classes a great option.
JacquelineJacqueline
22:10 14 May 23
Signing up to a trial membership helped me get back into life after a rough breakup. I've thoroughly enjoyed my visits over the past month.
Vladislav ChunikhinVladislav Chunikhin
03:06 12 May 23
Good yoga studio with great staff! The exercises have so many benefits for both the mind and body.It's a great way to increase flexibility, strength, and balance after a long working day. The breathing techniques also help to reduce stress and improve mental clarity. Highly recommend!
Carmen EllardCarmen Ellard
02:15 27 Mar 23
I signed up to a trial month with The Floating Lotus and I think the variety of times and teachers on the timetable are very convenient. Great little studio with awesome people.
Juliette PawsonJuliette Pawson
12:22 01 Mar 23
I love Floating Lotus! The studio has become my new happy place. Plenty of class times to choose from in the morning and evenings. The instructors can teach a class very differently but you soon get used to them and figure out your favourites.
Gloria SmithGloria Smith
05:44 06 Feb 23
World class yoga & pilates experience! Highly recommended to anyone looking for classes from beginners to advanced. Every teacher is professional, experienced and caring. I have practiced and taught yoga for the past 50 years all around the world and this is the best run yoga center with an astounding schedule of classes and variety of disciplines all in one place.The website is easy to use to signup and schedule classes and the owners are quick to reply and help. I took 2 classes a day for the 3 weeks we were here, at a fantastic introductory rate.My husband and I sailed here to The Boat Works in Coomera for some repairs on our yacht, Kindred Spirit, as we prepare to sell her after a 20+ year voyage from Philadelphia, USA. The marina and trades at Moreton Bay Boat Works were also wonderful.Wherever we have traveled, I have searched out and found the best classes available. The owner, Nalini, teaches the best introductory classes as well, but all the teachers are good and I learned something new and useful from each of them. This place is like a Repertoire Company, they all work together beautifully.I am leaving soon, and I will miss having this amazing place to practice! My heartfelt gratitude to each and every teacher who welcomed me from the moment I entered The Floating Lotus Yoga Studio, like everything else about it, the name is perfect.
Luke BouldenLuke Boulden
05:46 31 Jan 23
A wonderful studio with incredibly talented (and patient for a not so very flexible guy) teachers. I'd highly recommend Floating Lotus to anyone wanting to try yoga, or any experienced yogis looking for a new home.
Warren AdamsonWarren Adamson
22:22 27 Oct 22
Ive been attending yin practice for over a year on a regular basis. It has now become part of my wellness structure in my life, especially with instructors like Natalie.You form a good connection with the people and the mat.Highly recommend this studio & instructors.
Cindy BlissendenCindy Blissenden
22:11 30 Sep 22
If your looking for a warm welcoming studio who caters for all levels then this is the place for you!! All the instructors are friendly, approachable, highly experienced and extremely knowledgeable catering for all your needs including working with injuries, pregnancy and any other special conditions. Majority of my injuries is due to lack of flexibility/stretching and these yoga classes have definitely helped to improve that. They also have a variety of early morning, daytime and evening classes to cater for everyone. I would highly recommend Floating Lotus Studio to anyone looking for a friendly professional place to practice, you won't be disappointed 😊
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Lock in Your $33 Rate Before Price Rise!

 

We wanted to give you a heads-up that our unlimited membership price is going up from $33/week to $39/week starting June 30th.

Don’t miss out! Secure your unlimited membership now to keep the lower rate before it’s gone for good.