Yoga & Mat Pilates Helensvale
Could this become your place?
The class you don't want to miss.
The teachers who know how you move.
The faces that become familiar, and then become friends.
A practice that grows with you, year after year.
That's what's been happening at Flolo Helensvale - the original Flolo - for more than a decade.
There's history here.
And plenty of room for you to become part of what happens next.
69/502 Hope Island Road, Helensvale QLD 4212
Yoga · Mat Pilates · Open 7 days · Cancel anytime
Find your next class.
Yoga, mat Pilates and meditation, seven days a week.
Already have a favourite teacher? Find their classes →
Seen the week and still not sure what to book?
Tell us a little about what you're looking for and we'll build your first week at Helensvale - with real classes, teachers and times from the timetable.
Build my first week at Helensvale →Not sure if Flolo Helensvale is your place?
Give it four weeks.
Enough time to try the classes that caught your eye. To meet some of the teachers. Try different times of day. Find the classes - and the teachers - you want to keep coming back to.
Your first four weeks are unlimited for $20/week. Your membership works at Robina and Mermaid Beach too (in case you feel like venturing further afield).
After that, continue on our Unlimited membership for $40/week, switch to our Lite or Balance memberships, or cancel.
Start my four weeks →None of us have the same needs every time we walk through the door.
Some days you'll want to move slowly and stretch everything out.
Some days you'll just need to sweat.
Some days you'll want to challenge yourself.
And some days, all you'll really want to do is spend an hour lying on the floor ;)
At Helensvale, you can do this.
Move between yoga, Pilates, Barre and meditation depending on what you need that day.
Come in. Stay awhile.
Tucked inside Helensvale Homeworld Centre, the studio feels a world away from what's happening outside.
It's spacious and light-filled, with room to move, breathe and feel settled in.
With more than a decade of practice inside these walls, it has the kind of character you can't really 'design' into a room.
This is where Flolo grew up. Where classes have evolved, teachers have taught for years, and where the practice that began in our Helensvale studio eventually grew into three.
It's a space that's been lived in - and still feels very much alive.
Your Helensvale studio.
You'll find us inside Helensvale Homeworld Centre, just off Hope Island Road - an easy trip from Hope Island, Oxenford, Upper Coomera and the surrounding northern Gold Coast.
Address
69/502 Hope Island Road
Helensvale QLD 4212
Hours
- Monday6:15 am – 8:45 pm
- Tue – Thu5:15 am – 8:45 pm
- Friday6:15 am – 7:30 pm
- Saturday6:15 am – 11:15 am
- Sunday6:15 am – 6:15 pm
Questions before you come?
Flolo Helensvale 69/502 Hope Island RoadHelensvale QLD 4212 Open in Google Maps →
From the people who come here
"I absolutely love my classes at Flolo Studio with Teacher Natalie! She's so kind, caring, and always makes every class feel fun and uplifting. I can really feel my body getting stronger and more flexible, and my mind calmer after each session."
"Cheryl is phenomenal. I've been taking her classes on-and-off for almost 5 years and the atmosphere she creates is always amazing. I'm now in my second trimester of pregnancy and her attention to detail and care for modifications is even greater."
"It was my first time doing Pilates and yoga and I was hesitant. The Flolo team took all that worry away in the first class. I fell in love with the practice, the teachers are so friendly and always remind you this is YOUR practice."
"Adding weekend yoga to my gym routine has been a game-changer. The studio is clean, peaceful and beautifully designed, an ideal space to unwind. The classes are the perfect mix of movement and mindfulness."
Before your first class.
I've never done yoga or Pilates before. Is that okay?
Absolutely. You don't need to be flexible, fit or know what you're doing before you arrive. Our teachers will give you options throughout class so you can find the level of practice that works for you.
What should I bring?
Just yourself and something comfortable to move in. We provide all the equipment you'll need, including mats, although you're always welcome to bring your own. A water bottle is a good idea too.
How early should I arrive?
Give yourself an extra 10 minutes for your first class so you can find us, get settled and meet your teacher. We lock the studio doors when class begins, so don't cut your arrival too fine.
Do I need to book before I come?
We strongly recommend signing up and booking your class online before you arrive. Doing it beforehand makes your first check-in much quicker and gets you onto the mat without any last-minute hassle.
Flolo is cashless, so all payments are made by card or online.
Can I use my membership at the other Flolo studios?
Yes. Every Flolo membership and pass works across Helensvale, Robina and Mermaid Beach. Book wherever suits your week.
I'm visiting the Gold Coast for a week, what should I buy?
The 5 Day Holiday Pass: $55 for unlimited classes across all three studios, starting at your first check-in. Not a membership, so nothing to cancel before you fly home.
See how the holiday pass works →What if I'm not sure which class to start with?
Tell us what you're looking for and we'll suggest real classes from the Helensvale timetable that suit you.
Build my first week →Is this about to become your place?
There's only one way to find out!
Your first four weeks are unlimited for $20/week.
Try the classes. Meet the teachers. Find your groove.
4 weeks unlimited · all three studios · no lock-ins · cancel anytime