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Private sessions

Private yoga and mat Pilates sessions on the Gold Coast

One hour, one teacher, tailored to you. On your own, with a friend or with a group of up to 30, at Helensvale, Robina or Mermaid Beach.

Planning a team session, hens party or event at your venue? See corporate and events

Your goals, your body, your hour

Our one-hour private yoga and mat Pilates sessions are tailored entirely to you. Before you begin, your teacher will take the time to understand your goals, movement history, experience level and any areas you'd like to focus on, creating a session that's personalised to your individual needs.

Privates are a good fit if you're:

  • Brand new to yoga or mat Pilates
  • Recovering from injury
  • Looking to build strength
  • Wanting to improve mobility
  • Working on reducing pain
  • Refining your technique or deepening your practice
  • Working towards more challenging postures or movements
  • Wanting to feel more at home in your body

Expert guidance, individual attention and the space to move, learn and progress with confidence, all in the relaxed and welcoming environment you've come to Flolo for.

A Flolo teacher adjusting a student's shoulders in a backbend during a private session

Book a private session

Every session is one hour of yoga or mat Pilates, in any style, at any of our three studios. Pick your group size and a time below and you're booked. All prices include GST.

1 on 1$150
2 people$200
3 to 9 people$300
10 to 19 people$400
20 to 30 people$550
Save $90

Private 1:1 3 pack

Booking more than one session? Grab three up front for $360 ($120 a session instead of $150). Valid for 6 months, use them at any studio with any teacher.

$360 3 x 1 hour sessions
Buy the 3 pack → Single session $150, book below
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A teacher guiding a student's hips back in downward dog during a private yoga session A student lying on her mat with legs raised, squeezing a mat Pilates ring between her ankles Two people sitting cross-legged with hands on cork blocks, smiling as they prepare to lift

Three Gold Coast studios

Book your private at whichever studio suits you. Every studio fits groups of up to 30.

Common questions

How much is a private yoga session on the Gold Coast at Flolo?

A one-hour private yoga or mat Pilates session is $150 for one person, or $360 for a 3 pack ($120 a session, valid 6 months). Two people is $200. Groups are $300 for 3 to 9 people, $400 for 10 to 19 people or $550 for 20 to 30 people. All prices include GST.

What happens in a private session?

Before you begin, your teacher will take the time to understand your goals, movement history, experience level and any areas you'd like to focus on, creating a session that's personalised to your individual needs.

Is it yoga or mat Pilates?

Either. Every private can be yoga or mat Pilates, in whichever style suits you.

Can I choose my teacher and studio?

Yes. Privates run at Helensvale, Robina and Mermaid Beach with any of our teachers. The 3 pack works the same way: any studio, any teacher.

Can I book a private for a friend or a group?

Yes. Two people is $200 for the hour and groups of up to 30 are $300 for 3 to 9 people, $400 for 10 to 19 people or $550 for 20 to 30 people. Choose your group size in the booking window below. For a session at your workplace, home or venue, we come to you for $30 a person.

Corporate, hens and events →

Can I change my booking?

Privates need 72 hours' notice to move. Inside 72 hours the session is forfeited.

Read the private session terms →

Are privates good for beginners or injuries?

Yes. Many people book a private when they're brand new, recovering from injury or working on reducing pain. Your teacher builds the session around your movement history and goals, so it meets you where you are.

Can I use the 3 pack for a group?

No, the 3 pack is for 1 on 1 sessions. Groups book their size in the booking window.

Looking for regular classes instead?

Our studios are open every day with 140+ weekly classes across Helensvale, Robina and Mermaid Beach.

4 weeks for $20/wk →

No lock-ins · cancel anytime