Cheryl Pantalleresco

Yoga and Pilates Teacher

Cheryl is passionate about life and encouraging others to find their gifts and embrace their unique qualities on all levels.  Cheryl creates a space where everyone is encouraged to simply be.  Feel the shapes of the body and move with the sound of one’s breath. From Flow to Strength, her classes unfold as a beautiful story.  A fluid moving meditation with a sense of deep peace and grounding.

Through her Yogic studies Cheryl gained a deeper understanding of herself and how to shift what no longer aligns, she encourages this in her teachings, provided space for her students to go deeply within.  Cheryl has completed a 350 hr Level 2 Hatha Teacher Training and has a list of beautiful modalities she incorporates into her classes.

Instagram: https://instagram.com/beyourlightyogaandhealing